Overcoming Temptation, According to Erasmus

“But the tempter is put back most of all by this means, if thou shalt either vehemently hate, abhor and defy, and in a manner spit at him straightway whensoever he enticeth and moveth thee with any temptation, or else if thou pray fervently or get thyself to some holy occupation, setting thine whole mind thereunto: or if thou make answer to the tempter with words set out of holy scripture, as I have warned thee before. In which thing verily it shall not profit meanly against all kind of temptation to have some certain sentences prepared and ready, specially those with which thou hast felt thy mind to be moved and stirred vehemently.” — Desiderius Erasmus, Enchiridion Militis Christiani (London: Methuen & Co., 1905), 235–236.